Everyone wants flatter abs, slimmer thighs, and a shapelier butt. Express Workout: Belly, Butt, & Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, Prevention has developed a 10-minute fat burning routine for each problem area. Just pick the one you want to focus on and do that workout 3 times a week. Or do all three workouts for a slimmer, more toned lower body. You'll be amazed with the results!

Includes Bonus Segments! Smart Ways To Live Well

Tackles Those Common Trouble Spots - Belly, Butt, & Thighs

DVD By Prevention: America's Leading Healthy Lifestyle Magazine

Fun & Effective Workout

Fast Results!