Ever wondered how the stars stay so trim and always look so good? For the first time, the best weight-loss tricks from the most admired celebrities are revealed in this insightful health guide. Recipes for delicious low-fat meals as well as exercise regimens and dieting hints from such stars as Ashley Judd, Halle Berry, Drew Barrymore, Gwyneth Paltrow, and others are provided to help you obtain your dream figure and keep it. Packed with simple tips, easy exercise regimes, and advice that can be easily adapted to any daily routine, the book is an easy-to-use wealth of information. Filled with exclusive secrets from stars on both sides of the Atlantic from Angelina to Zeta-Jones, this book will show you how to regain your figure after pregnancy or create that show-stopping red carpet moment.