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| |  | Exercise Videos | Home » » The Firm - Cross Trainers - Super Sculpting - Exercising & Weight Training DVD | | | | | | | Description: | | Super Sculpting is a motivating mix of total-body weight training moves-all perfectly synchronized to a fun music score. Exercisers naturally choose the type of training in which they already excel. But a slim, firm, beautiful body comes from mastering both weights AND aerobics. Balance is key. Conquer your weaker aspect by temporarily shifting your training emphasis, and watch your figure flaws disappear! You've already polished your strong points. By concentrating on the type of exercise you often avoid (cardio or weights), your figure flaws (and fat layer) will shrink. Elevate your weaker aspect to equal your strength, and you'll get a beautiful bonus-a body that quickly becomes visibly tighter and firmer in all the right places. | | | Features: | |
• Guaranteed Visible Results In 10 Workouts
• A Challenging Heavy-Weight Workout For The Entire Body
• Reshapes Every Major Muscle Group In Your Body Fast!
• Intermediate to Advanced
| | | Product Details: | | | Average Customer Rating:
|  based on 1 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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Most Helpful Customer Reviews
2 of 2 found the following review helpful:
Awesome workoutDec 28, 2008
By M. Salomon
"Meg"
I own many Firm workouts, and this is one of the best if you are looking for toning the muscles. I tend to use Firm workouts strictly for muscle toning, and then I run for cardio exercise. I consider myself to be in pretty good shape, and this had me sweating. The next day I had that good feeling when you can feel muscles you didn't even know you had. This will definitely be in my rotation. Buy it, and you won't be disappointed.
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